Creamy Chicken and Wild Rice Soup
Wild rice soup is the bowl you want on a gray, chilly evening when you need something warm, creamy, and filling. This version is loaded with tender chicken, nutty rice, sweet carrots, and celery, all swimming in a silky, herb-flecked broth that tastes like it took all day.
What makes it special is how it’s built. The vegetables soften in butter, the chicken poaches gently right in the seasoned broth, and a quick homemade sauce of butter, flour, milk, and cream gets stirred in at the end. That sauce is what gives the soup its velvety body, and a little lemon zest keeps the richness from feeling heavy.
It takes about an hour from start to finish, and most of that is unattended simmering while the rice cooks. If you want a soup that feels special enough for guests but is simple enough for a Tuesday, this is the one to make.
Why You’ll Love This Wild Rice Soup
- It’s creamy and comforting, with plenty of texture from the rice and vegetables.
- The chicken poaches right in the broth, so it stays juicy and flavors the soup.
- A pinch of lemon zest at the end brightens the whole pot.
- It makes five generous servings, with leftovers that taste great the next day.
Why This Works
The key is building flavor in layers. Sautéing the onion, carrots, and celery in butter gives the broth a sweet, mellow base. Poaching the chicken gently in that broth keeps it tender, and the herbs (thyme, marjoram, sage, and rosemary) add a woodsy depth that tastes like fall.
Making the cream sauce in a separate saucepan is the other trick. A roux of butter and flour cooked for just a minute and a half, then whisked with milk and cream, thickens quickly and smoothly. Because it is added at the end, the dairy never boils in the soup pot, which helps keep it from splitting.
Ingredient Notes
- The rice: A wild rice blend works best. It has a nutty chew and holds its shape in the soup. Cook it according to the package directions.
- The broth: Low-sodium chicken broth lets you control the salt. If you use regular broth, cut back on the added salt.
- The chicken: Boneless, skinless breasts poach quickly. Thighs work too and may need a few extra minutes. Leftover cooked chicken or turkey is a good shortcut.
- The dairy: Use any milk other than skim. Half and half can replace the heavy cream.
- The herbs: Dried herbs are fine at 1/4 teaspoon each, or use 1 teaspoon of fresh, minced.
How to Make Wild Rice Soup
Step 1: Start the rice
Cook the wild rice blend according to the package directions. It usually takes about 45 minutes, so start it first and use the time to build the soup.
Step 2: Soften the vegetables
About halfway through the rice cooking time, melt 1 tablespoon of butter in a large pot over medium heat. Add the onion, carrots, and celery and sauté for 4 minutes, until they begin to soften. Stir in the garlic and cook for 30 seconds more.
Step 3: Add the broth, herbs, and chicken
Pour in the chicken broth and add the thyme, marjoram, sage, rosemary, a pinch of salt, and some black pepper. Raise the heat to medium-high, add the chicken breasts, and bring everything to a boil.
Step 4: Simmer until the chicken is cooked
Cover the pot, lower the heat to medium-low, and simmer for 12 to 16 minutes, until the chicken is cooked through. If the breasts aren’t fully submerged, turn them over once during cooking.
Step 5: Shred the chicken
Move the chicken to a cutting board and let it rest for 5 minutes. Shred it into bite-size pieces with two forks. Keep the soup covered over low heat while you make the sauce.
Step 6: Make the cream sauce
In a medium saucepan, melt the remaining 6 tablespoons of butter over medium heat. Add the flour and whisk constantly for 1 1/2 minutes. Slowly whisk in the milk, a little at a time, followed by the heavy cream. Keep stirring until the sauce thickens.
Step 7: Bring it all together
Pour the sauce into the soup pot, then stir in the shredded chicken, cooked wild rice, and lemon zest. Taste and add salt and pepper as needed. Remove from the heat and let the soup cool for a few minutes before serving, since it will thicken as it stands.

Tips for the Best Wild Rice Soup
- Cook the rice separately so it doesn’t soak up all the broth.
- Whisk the milk into the roux slowly to keep the sauce lump-free.
- Use low-sodium broth, then season at the end after tasting.
- Don’t let the soup boil after the sauce goes in.
- Add leftover cooked chicken at the end so it doesn’t dry out.
Variations
- Gluten-free: Replace the flour with about one-third the amount of cornstarch, blended with some of the milk. Skip the roux, but still add a little butter for flavor.
- Dairy-free: Try a plant-based butter, unsweetened almond milk, and coconut cream, and consider adding a bit more of the herbs to make up for the milder flavor.
- Mushroom boost: Sauté sliced mushrooms with the vegetables.
- Turkey version: Use leftover roast turkey after the holidays.
- Lighter: Swap the cream for half and half.
What to Serve With Wild Rice Soup
Warm bread, dinner rolls, or buttery biscuits are perfect for soaking up the creamy broth. A crisp salad with apples and a tangy vinaigrette cuts through the richness. For a heartier spread, serve with a simple roasted vegetable side.
Storage & Reheating
Store the soup in an airtight container in the refrigerator for up to 3 days. The rice will absorb some of the broth as it sits, so add a splash of broth or milk when reheating.
Reheat gently on the stove over medium-low heat, stirring often. This soup isn’t recommended for freezing, because the dairy can split or curdle when thawed.
Frequently Asked Questions
Can I use a different kind of rice?
A wild rice blend gives the best texture, but long-grain brown rice also works. Cook it first and add it at the end.
Why did my soup thicken so much?
Rice and the roux both continue to thicken as the soup rests. Stir in a little broth or milk to loosen it.
Can I use rotisserie chicken?
Yes. Skip the poaching step, simmer the vegetables in the broth, and stir in shredded rotisserie chicken at the end.
Can I freeze wild rice soup?
It isn’t recommended. The cream and milk can separate when thawed. It keeps well in the fridge for up to 3 days.
Creamy Chicken and Wild Rice Soup
Course: SoupCuisine: AmericanDifficulty: Easy5
servings15
minutes45
minutes60
minutes540
kcalA silky chicken and wild rice soup with vegetables, herbs, and a lemony cream sauce.
Ingredients
3/4 cup uncooked wild rice blend
1 cup chopped yellow onion (about 1 small onion)
1 cup diced carrots (about 2 medium)
1 cup diced celery (about 3 ribs)
7 tablespoons butter, diced and divided
1 large garlic clove, minced
4 1/2 cups low-sodium chicken broth
1/4 teaspoon each dried thyme, marjoram, sage, and rosemary (or 1 teaspoon fresh, minced, of any of these)
Salt and ground black pepper, to taste
1 pound boneless, skinless chicken breast halves
1/2 cup all-purpose flour
1 1/2 cups milk (not skim)
1/2 cup heavy cream
1 teaspoon lemon zest
Directions
- Cook the wild rice according to the package directions.
- Halfway through the rice cooking time, melt 1 tablespoon of butter in a large pot over medium heat. Sautu00e9 the onion, carrots, and celery for 4 minutes, then add the garlic and cook 30 seconds.
- Add the broth, herbs, salt, and pepper. Raise the heat to medium-high, add the chicken, and bring to a boil.
- Cover, reduce the heat to medium-low, and simmer for 12 to 16 minutes, until the chicken is cooked through, turning once if needed.
- Transfer the chicken to a cutting board, rest for 5 minutes, then shred. Keep the soup covered over low heat.
- In a medium saucepan, melt the remaining 6 tablespoons of butter over medium heat. Add the flour and whisk for 1 1/2 minutes.
- Slowly whisk in the milk, then the heavy cream, and stir until thickened.
- Add the sauce to the soup pot with the shredded chicken, cooked rice, and lemon zest. Stir well, remove from the heat, and cool slightly before serving.
Notes
- Use low-sodium broth, or reduce the added salt. Thighs can replace the breasts and may need a few extra minutes. Half and half can replace the cream. For gluten-free, replace the flour with about one-third the amount of cornstarch blended with some of the milk. Not recommended for freezing. Keeps 3 days in the refrigerator.
