21 Easy Soup Recipes for Cozy Fall Nights

Looking for easy soup recipes that make dinner feel like a hug? This collection has 21 of them, from silky butternut squash and pumpkin soups to hearty stews, creamy chicken soups, and slow cooker favorites. Every recipe uses simple ingredients and a straightforward method, so a cozy bowl is never far away.

Many of these easy soup recipes are ready in under an hour, and several come together in about 25 to 40 minutes. Others, like the crockpot beef stew and chicken gnocchi soup, cook on their own while you get on with your day. You’ll also find lighter options and high-protein picks, so there is something for every appetite.

Whether you want a quick weeknight dinner, a pot of comfort for a chilly evening, or a big batch to feed a crowd, pick a soup below and get cooking.

1. Butternut Squash Soup

   Roasty, velvety, and surprisingly light at just 130 calories a serving, this fall classic is ready in about 45 minutes. It makes 6 servings, so there is plenty for leftovers.

   

2. Easy Pumpkin Soup

   Silky and golden, this pumpkin soup is on the table in just 20 minutes. It serves 4 and is perfect with a slice of crusty bread.

   

3. Cabbage Roll Soup

   All the flavor of stuffed cabbage rolls in one pot, with no rolling required. It makes 6 servings at only 213 calories each and is ready in 45 minutes.

   

4. Hearty Lentil Soup

   Garden vegetables and tender lentils simmer into a thick, filling soup with 240 calories per serving. It’s a budget-friendly pot that makes 6 servings.

   

5. White Bean Chili

   Creamy, smoky, and ready in 45 minutes, this cozy chili is a great meatless dinner. Each of the 6 servings has 221 calories.

   

6. Loaded Baked Potato Soup

   Everything you love about a loaded baked potato, with bacon, two kinds of cheddar, and sour cream in a thick, creamy soup. It makes 8 servings and takes 35 minutes.

   

7. Potsticker Soup

   Frozen dumplings simmer in a gingery mushroom broth with bok choy for a dinner that takes just 25 minutes. It’s one of the fastest soups in this collection.

   

8. Chicken Tortilla Soup

   A smoky, blended tomato base is loaded with shredded chicken, beans, and corn, then topped with crispy tortilla strips. It’s ready in 40 minutes and has 277 calories per serving.

   

9. Broccoli Cheddar Soup

   Silky, cheesy, and made from scratch with a simple roux and sharp cheddar. It takes 35 minutes and serves 4.

   

10. Chicken Noodle Soup

    Juicy chicken thighs, fresh vegetables, and egg noodles make a classic one-pot comfort bowl with just 223 calories per serving. It’s ready in 55 minutes.

    

11. Crockpot Beef Stew

    Seared chuck roast, red wine, carrots, and baby potatoes slow cook into a rich, fork-tender stew. Start it in the morning and dinner is ready that evening.

    

12. Crockpot Chicken Gnocchi Soup

    Tender chicken, pillowy gnocchi, bacon, and spinach come together in a creamy slow cooker broth. It makes 9 servings, so it’s ideal for feeding a crowd.

    

13. Creamy Chicken and Wild Rice Soup

    Chicken, nutty wild rice, carrots, and celery in a silky herb cream sauce with a hint of lemon. It takes about an hour and serves 5.

    

14. French Onion Soup

    Slow-caramelized onions and a rich broth are topped with a bubbling Gruyère toast. It’s worth the simmer and makes 6 servings.

    

15. Sausage, Kale and White Bean Soup

    Italian sausage, creamy white beans, potatoes, and kale make a hearty one-pot dinner. It’s ready in 50 minutes and serves 6.

    

16. Creamy Chicken Tortellini Soup

    Cheese tortellini and tender chicken simmer in a creamy broth with carrots, peppers, and spinach. It’s ready in about 40 minutes and serves 6.

    

17. High-Protein Tomato Soup

    Canned tomatoes, garlic, and basil are blended with cottage cheese for a creamy soup with 11 grams of protein and only 176 calories per serving. It takes 40 minutes and makes 5 servings.

    

18. Cajun Potato Soup

    A cozy potato soup with a Cajun kick, perfect for nights when you want comfort with a little spice.

    

19. Thai Dumpling Soup

    A bright, Thai-inspired dumpling soup that is easy to make on a busy night.

    

20. Italian Sausage Soup

    A hearty, savory soup built around Italian sausage, ideal for a filling weeknight dinner.

    

21. Unstuffed Pepper Stew

    All the flavors of stuffed peppers in an easy, spoonable stew, with no stuffing required.

    

How to Choose the Right Soup

Pick by time. Potsticker soup (25 minutes), easy pumpkin soup (20 minutes), and broccoli cheddar soup (35 minutes) are the fastest options when dinner is tight.

Pick by effort. The crockpot beef stew and crockpot chicken gnocchi soup need only a little prep, then the slow cooker does the rest.

Pick by goal. Hearty lentil soup, white bean chili, and high-protein tomato soup are filling without being heavy, while loaded baked potato soup and French onion soup are for when you want full comfort.

Tips for Making Easy Soup Recipes Even Better

Build flavor first. Browning mushrooms, sausage, or beef and softening onions and garlic before adding liquid gives any soup a deeper taste.

Add dairy last. For creamy soups like broccoli cheddar and baked potato, stir in the cheese and cream off the heat so they stay smooth.

Season at the end. Broth, bacon, and cheese all bring salt, so taste before you add more.

Final Thoughts

These 21 easy soup recipes cover every mood, from light and brothy to rich and creamy. Save this list for the colder months and try the recipes that catch your eye, one cozy bowl at a time.

Looking for more cozy dinners? Check out these 25 high-protein dinner recipes or browse all of our dinner recipes.

Frequently Asked Questions

What are the easiest soup recipes to make?

Easy pumpkin soup, potsticker soup, and broccoli cheddar soup are the quickest, with total times of 20 to 35 minutes. Chicken noodle soup and chicken tortilla soup are simple one-pot options too.

Which soups are good for the slow cooker?

The crockpot beef stew and crockpot chicken gnocchi soup are both made in the slow cooker. Many other soups here, such as chicken tortilla soup and baked potato soup, can be adapted for a slow cooker too.

Can I freeze these soups?

Most brothy and vegetable soups freeze well, including chicken noodle soup, French onion soup, and butternut squash soup. Cream and cheese-based soups, such as broccoli cheddar and creamy chicken and wild rice soup, are best kept in the fridge for a few days instead.

Which soups are high in protein?

The high-protein tomato soup has 11 grams of protein per serving. Chicken noodle soup, chicken tortellini soup, and creamy chicken and wild rice soup are also filling, protein-rich picks.