Lunch

This shrimp mango avocado salad combines chilled shrimp with sweet mango and creamy avocado in a bright lime dressing.

This Thai chicken salad tosses shredded chicken and crunchy vegetables in a bold peanut dressing for a satisfying, fresh lunch.

This avocado chicken salad mixes shredded chicken with mashed avocado instead of mayo for a genuinely creamy, mayo-free lunch.

This chicken cashew salad combines shredded chicken, crunchy vegetables, and toasted cashews in a bright dressing.

Spiced, marinated chicken seared quickly and layered over rice or orzo with cucumber, cherry tomatoes, feta, and olives.

Shredded chicken, black beans, corn, jalapeño, and pepitas tossed in a zesty lime dressing — ready in about 10 minutes with zero cooking required.

Grilled chicken, charred sweet corn, and crisp cucumber tossed in a smoky, tangy lime dressing — ready in about 30 minutes.

This chicken bacon ranch cottage cheese bowl combines protein-packed cottage cheese with chicken and bacon for a filling, no-cook lunch.

These grilled shrimp caesar wraps toss warm grilled shrimp with romaine and caesar dressing, wrapped up for a fast lunch.

This high protein corn salad packs 36 grams of protein per serving using chicken, black beans, and cotija.